Spend time with cows if you want to find a new trend of cow therapy in Europe; Loneliness and stress will go away
In the Netherlands people go to animal farm houses to spend time with cows
According to experts, spending more time with pets can make you happier
Everyone is in search of peace in life. A new trend has started in the Netherlands to get it. His name is Cow Nufflain. That means find peace by meeting the cow.
People have started going to the farm house to meet the cows and are spending hours with one of the cows. People say they are getting peace of mind. Beyond the Netherlands, this trend has gradually spread to many European countries. Experts call it 'cow therapy'.
Pragya Rashmi, a consultant psychologist at Yashoda Hospital in Hyderabad, says that it is true that emotions can be gained from pets. People experience peace if the person makes non-verbal communication by associating with it.
So the more time you spend with pets the happier you will be. Your stress will be reduced. Just as there is a passive interaction when you sit on the bank of a river or a lake, there is also a passive interaction with animals.
Humility comes in nature by removing the fear of animals
Living with animals eliminates loneliness, says Dr. Pragya. You can also bring a cow, goat, dog or any pet home to make the children feel responsible. Its essence is to give children the responsibility of care. Loving them removes fear and brings humility in nature.
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This is a centuries old tradition in India. This is happening in European countries, but in India it is a centuries old tradition. Before everyone had a cow at home. The country has a culture of keeping and keeping cows. We also give bread to the cows. However, this tradition is slowly diminishing.
What is Cow Therapy?
Patting the cow's back, sitting with her, hugging her, kissing her are all part of cow therapy.
If the cow starts licking you with her tongue in response, it shows how strong the trust is between you.
Due to the cow's body temperature, slow heartbeat and large size, sitting gives peace of mind. Happiness is found.
Sitting comfortably makes a cow feel good too. These things are like scratching their backs.
Sitting next to cows releases the hormone oxytocin from humans
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Some research has found that hugging a cow, sitting next to it releases oxytocin into people's bodies and makes them feel better. This hormone is released when you come in contact with someone. Oxytocin brings a sense of satisfaction to the mind. It also reduces stress.
According to research conducted in 2017, cows calmed down when they were massaged on certain parts of the neck and back. The cow sat spread out and her ears also fell down. Those who were sitting with him at that time found peace of mind. The research was published in the Journal of Applied Animal Behavior Science. However, this thing is very common in India.
In the US, Switzerland people are reducing stress by sitting next to cows
This culture of spending time with animals began almost a decade ago in rural areas of the Netherlands. Now there are a large number of people following this thing. Through this people are connecting villages with themselves. People in America and Switzerland are doing the same thing. People here say that this is like a therapy that reduces their stress.
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