Consumtionof Junk food

 

Consumtionof Junk food:-

Consumption of junk foods makes the body home to the elderly and disease, know why not eat!

Eating junk food makes your body age faster.  So if seeing junk food makes your mouth water or crawling these things, you should be careful in time.

Lifestyle Desk: Do you also love pizza, burgers, french fries, noodles and fried tikki, momos, soda drinks etc.  This type of food is very popular among the youth and children these days.  Many people start craving these foods as soon as night falls or when they go out on weekends.  Most people are aware that consuming this type of food is very harmful.  But maybe this is new to you, that eating junk food causes your body to age very fast.  So if seeing junk food makes your mouth water or crawling these things, you should be careful in time.

Junk food increases the risk of premature death - According to a research, consuming ultra processed food causes your body to age faster and also increases the risk of premature death.  Ultra processed foods are those that use high oils, fats, sugars, starches, salts and proteins.  These foods are usually made from refined ingredients, which make them very low in nutrients for the body.  Artificial flavors, colors, emulsifiers, preservatives and other ingredients are added to make this food tasty and beautiful as well as protect it from spoilage and all these things are harmful to our body.

                                       

The body begins to grow rapidly - all the cells of a person have 8 pairs of chromosomes, which contain the genetic code.  Telomeres attached to these chromosomes usually do not have any genetic information, but it is because of this that the chromosomes get stabilized.  As a person ages, their telomeres become smaller due to dissociation.  But according to new research, this change in the intake of processed food in a person increases very fast in anticipation of natural motion, which makes the person look older.

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Other dangers of junk food - Apart from this danger, eating junk food causes a lot of problems.  Which can cause many serious diseases in a person's body.  Such as type-2 diabetes, obesity, cancer, kidney stones, liver cirrhosis, heart attack, stroke etc.