Children's brains are being badly affected, learn how to take care of them
According to experts, children's brains are always in reading mode, staying in one place during the coronary period is irritating.
Control your emotions first and only then manage your children's reactions, keep your body language positive
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Children have to stay at home due to the corona virus epidemic. The essential activities of children have been stopped due to the virus. Schools, exercises and games are very important for children. Gradually children become irritable because these things cannot happen. How to handle children is a big challenge for parents in such a situation. Simpson, an American citizen, says he tried hard to take care of his daughter but had no choice but to sit quietly around her. "I often ask my daughter why she gets irritated and she tells me she doesn't even know about it," Simpson said.
Meltdown is caused by a brain process
Meltdown is very common in young children. It is a mental brain process. Children express irritability under this process when they feel threatened by something or lack safety. During this time parents should not communicate with their children until they are in the mid-freakout stage.
When a child suddenly calms down due to stubbornness or anger, it is called mid-freakout. It is common in almost all children. By talking at this stage the parents can know why the child is stubborn.
Psychology of Meltdown
Why V Snap's writer and neuroscientist R. According to Douglas Fields, the irritable nature involves two parts of the brain. The first part is the amygdala that reacts to emotions such as anger and fear. The second part is the hypothalamus, which controls body functions such as heart rate and temperature.
R. "When your children insist on sleeping alone in bed, you should understand that the first part of their brain, the amygdala, has detected any danger or danger," says Douglas. For this reason the second part of the brain, the hypothalamus, has begun to attract him to sleep and he insists on sleeping alone in bed. In such a situation you should let your child do what he is insisting on doing. You don't stop him unless he insists on doing something dangerous.
Control your emotions first
According to play therapist Lisa Dion, if your child is in a bad mood, you should control your emotions before you start engaging them.
If your child is angry but does not do anything dangerous in anger then leave him alone. You get out of there, go somewhere else and take a deep breath or do something that will keep your temper normal. You need to keep your emotions in check before engaging your child.
According to Katie Rosamblem, a scientist at the Duke Center for Child and Family Policy, you can calm your child down by keeping yourself calm.
Now you can manage your child's reaction
You can manage your children's reactions after first managing your own emotions. According to Katie Rosamball, calming is essential to calming children. When you are in the process of calming your child, you should focus more on your actions than your words. Your child cannot understand your feelings with your words. But through your action he will immediately understand your feeling. Your body posture, tone of voice and facial expressions are very important in managing a baby.
According to Dr. Charles Nelson, a professor of neuroscience at Harvard Medical School, the best gesture to explain to a child is to sit on your knees in front of them and hold their hands and look them in the eye. In such a situation, children are more likely to return to normal quickly.
Now find the cause of the child's anger
It is wrong to say that a child should not be angry when he is angry. This method rarely works. First of all you should calm your child by adopting the above methods.
Now you can ask him what happened to him. You need to make sure that the child does not feel wronged during the interrogation. Now at this stage you can take your child for a walk or explain to him by making him feel special in any way.
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