સર્વાંગી શિક્ષણ દરેક વિદ્યાર્થીઓ માટે ઉપયોગી વીડિયો

Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.

The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there’s no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.


The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.

Bodybuilding App

Looking for a bodybuilding app? No satisfied bodybuilding app? Try our build muscle app! This build muscle app has effective muscle building workout, and all muscle building workout is designed by expert.

Strength Training App

It’s not only just a build muscle app, but also a strength training app. If you are still looking for muscle building workout, muscle building apps or strength training app, this muscle building apps is the best one you can find among the muscle building apps.

Fat Burning Workouts & HIIT Workouts

The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

Fat Burning Workouts & HIIT Workouts

The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

Home Workouts for Men

Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs in a short time. You’ll find the home workout for men that most suitable for you. Try our home workout for men now!

Multiple Exercises

Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges…

Fitness Coach

The best fitness apps and workout apps. All sport and gym workout in this workout apps and fitness apps are designed by professional fitness coach. Sport and gym workout guide through the exercise, gym workout and sport, just like having a personal fitness coach in your pocket!

Free Fitness Coach and Muscle Booster at Home

Home Workouts provides scientific workout plan for all muscle groups with abs workouts, arm workouts, legs workouts, back and shoulder workouts.

None of them need equipment, so there’s no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.

Free Fitness Coach at Home

A best fitness app for everyone. All fitness programs are designed by professional fitness coach. You have a professional fitness trainer at home.

Free Bodybuilding App

Are you looking for bodybuilding app? Do you find them expensive and complicated? Don’t worry, try downloading our app right away! In this build muscle app we are going to cover the best muscle workout that will help you build a thick, strong set of pecs while also increasing your strength and power.

Free Home Workouts for Men

Need a build muscle app for men? We offer a wide variety of home exercise programs for men. These exercises have been shown to help you achieve six pack abs in a short time. This is the best exercise app for men you’ve ever seen. Try this home workout app for men.

Free Home Workouts for Men

Need a build muscle app for men? We offer a wide variety of home exercise programs for men. These exercises have been shown to help you achieve six pack abs in a short time. This is the best exercise app for men you’ve ever seen. Try this home workout app for men.

The Home Workout app focuses on 5 major muscle groups.

– Arms workouts : Strengthen and grow your arms with essential bicep, tricep, and forearm exercises.

– Chest workouts : Develop more muscle and strength in your chest and biceps with many exercises push ups, plank, chest stretch from Home Workout app.

– Abs workouts : Theses abs exercises target all three abdominal areas. The ab exercises will help get you started : plank, crunch, push ups, heel touch, russian twist…

– Legs workouts: The most experienced trainers will help you to get strong legs, improve leg muscles and lose leg fat. Here, are our favorite leg exercises of all time : squats, jump, curtsy lunges, glute bridge, arm leg raises and more …

– Shoulders & back workouts : Build strength and an impressive V-taper with the killer back and shoulder workout from Home Workout app. A wide upper back and broad shoulders that taper down to a narrow waist is the very definition of aesthetics.

Weight management & adopting a healthy lifestyle is being made simple by use of this health and fitness app. We scientifically compute the calories needed by you based on your Gender/ Height / Age / Weight & your lifestyle. Our health and fitness app, then creates a personalised guidelines for your diet plan, which fits into the calories & nutrition needed by you. Best thing is that the diet plan is based on food items which you like to eat.

સર્વાંગી શિક્ષણ – શારીરિક શિક્ષણ : લાંબી કૂદ ભાગ 1

સર્વાંગી શિક્ષણ શારીરિક શિક્ષણ પ્રાર્થના સભામાં યોગાસન ભાગ – 2

સર્વાંગી શિક્ષણ શારીરિક શિક્ષણ પ્રાર્થના સભામાં યોગાસન ભાગ – 1

સર્વાંગી શિક્ષણ – શારીરિક શિક્ષણ : દોડ

સર્વાંગી શિક્ષણ – શારીરિક શિક્ષણ : ધોરણ 6 થી 8 પ્રાણાયામ

સર્વાંગી શિક્ષણ – શારીરિક શિક્ષણ : ધોરણ 6 થી 8 મુદ્રા

સર્વાંગી શિક્ષણ – શારીરિક શિક્ષણ : ધોરણ 6 યોગાસન

સર્વાંગી શિક્ષણ – શારીરિક શિક્ષણ : ધોરણ 7 યોગાસન

સર્વાંગી શિક્ષણ – શારીરિક શિક્ષણ : ધોરણ 8 યોગાસન

સર્વાંગી શિક્ષણ – સૂર્ય નમસ્કાર

સર્વાંગી શિક્ષણ – યૌગિક ક્રિયાઓ

You will no longer be required to enter data in a calorie counter as it computes the calories & nutrition count as soon as you put the food that you are about to eat. Now, eat fit and improve health with personalised weight loss solutions from the best health app for nutrition.

It is inspired from the key principles from top dietitians like Manjari Chandra, Rujuta Diwekar of India , Dr. Pamela Popper of the USA and DASH diet. Our main concept is “Eating right is the exact opposite of eating calories”. So, no more need to use an old calorie counter for computing calories to lose weight.